If you have been suffering from aches and pains this is the treatment for you. This no-nonsense sports massage inspired treatment is designed to correct the effects of prolonged stress, poor posture and body imbalances. Ideal for those who prefer deeper pressure.

This treatment helps to release emotional burdens by working with fascia to relieve pain, activate the immune system and unblock stagnate energy. Helping your body find a healthier balance.

This holistic treatment uses gentle flow techniques to relieve physical and mental tension. It will show you how the power of intentional touch can make you forget about stress, leaving you feeling rejuvenated and lighter. Ideal for those who prefer lighter pressure

Assisted stretching combines a variety of stretching techniques to improve mobility, and flexibility, and prevent the likelihood of injuries. Helping you to perform and recover better.

Hot and/or cold stones are used therapeutically to generate a healing, cathartic and nourishing effect on your body. This treatment is beneficial in easing muscle tension, stiffness and aches. Perfect for total relaxation.